Saturday, December 17, 2011

Today's race at Kolomna

Sat morning, I'm about to race for 500m and 3000m, the 500m wasn't even my choice, coach wanted me to train on sprints as well, I agreed.
Going to ice rink with a good feeling, but worried, I didn't skate on ice for like 16 days, and only been 2 days since I came back, and BOOM, I'm off to a race !
500m started OK, finished with 42.5 (a new PR for me) and I was a bit surprised.
The 3000m went the other way, finished with 4:32, which is 6sec behind my PR, and 20sec away from a podium.
Any way, got a lot of work left, tomorrow I'll start working on getting back to my self, a video of the event will be up by tomorrow.
For now, I'll add a 100m sprint practice, which shows how much my tech have been improved.


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